There’s this book in Serbia written by an endocrinologist and a priest (!) “Fasting — the Road to Life”: it states that Christian fasting with its Mediterranean and vegetarian elements improves health and prevents chronic diseases.
The Japanese are well known for their tendency to finish their meals while they are still hungry.
Food galore and our inability to be moderate are killing us.

Written by

Life is unpredictable but rewarding. Create, it will save you | Get my digest 👉 https://mariamilojkovic.com/ or follow From Maria with Love

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store